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Join in - On Zoom
Move it or Lose it
Your daily "Start the day" exercise session
30 min30 minMember's home
Description
Start your day with energy and positivity at Cheer AI! Join Jane for an invigorating exercise session that blends both standing and sitting movements, designed to blow away those early morning cobwebs and boost your mood. Perfect for all fitness levels, our classes promote wellness and a sense of community, ensuring you feel refreshed and ready to tackle the day ahead!
Upcoming shows
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