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Join in - On Zoom

Move it or Lose it

Your daily "Start the day" exercise session

30 minMember's home

Description

Start your day with energy and positivity at Cheer AI! Join Jane for an invigorating exercise session that blends both standing and sitting movements, designed to blow away those early morning cobwebs and boost your mood. Perfect for all fitness levels, our classes promote wellness and a sense of community, ensuring you feel refreshed and ready to tackle the day ahead!


Upcoming shows


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 2025

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